Category Archives: Cardio & Blood-Сholesterol

REDUCING YOUR RISK OF CORONARY ARTERY DISEASE: EATING FOR BETTER HEALTH – HOW TO INTERPRET FOOD LABELS – STANDARDIZED SERVING SIZES

Standardized serving sizes: Tighter regulations will make serving sizes shown on labels more realistic and consistent. For the first time, relative terms will be defined: Until now, there have been no consistent definitions for terms such as “light,” “reduced,” “low,” … Continue reading

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WHITAKER WELLNESS DIET FOR HIGH BLOOD PRESSURE: PROTEIN POWER

Protein is one of the most important nutrients required by the human body. People often equate protein with muscle, but your muscles aren’t the only part of your body made of protein. Approximately half of the solid substances of your … Continue reading

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LESS OBVIOUS CAUSES OF HYPERTENSION

A 17-year-old boy was admitted to the hospital with overpowering headaches, irritability, and heavy sweating, and he was found to have severe, life-threatening hypertension (200/130 mm Hg). After a full panel of tests was taken, including urine screening and blood … Continue reading

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